There are links between poor oral hygiene and serious health conditions such as heart disease and diabetes. While it doesn’t need to be onerous, we find the patients with the best oral hygiene are simply those who develop solid routines that ensure consistent and regular levels of care.
It’s easy to forget that our mouths are a pathway for bacteria to enter the body. And from this point, the bacteria can enter the bloodstream, or respiratory and digestive tracts, causing infection, inflammation and complications in other parts of our body.
Here is a brief overview of wider health complications which can arise from poor oral hygiene. While some of these are on the more extreme end of the spectrum, it presents a stark reminder of the importance of good oral care.
Many good habits can be adopted daily to ensure strong preventative action against unwanted oral health complaints and dreaded gum disease. Most patients will be well aware of general dentistry advice to brush and floss your teeth twice daily, as well as using mouthwash which contains fluoride.
As ever, we also recommend staying away from food and drink, which contain lots of sugar, while refraining from tobacco products. We also recommend replacing your toothbrush every three months or sooner if bristles are splayed or worn.
By adopting a consistent and regular oral health routine, most people can prevent problems such as gingivitis or periodontal disease, and never have to fear them developing. Scheduling regular dental exams with a professional is also highly recommended to ensure you identify any issues before them become more significant.
If you do have any concerns, a member of the Maida Smiles team is always on hand to deliver a highly personalised plan to suit your individual smile. Our team provides the highest level of dental care for patients of all ages.